What percentage of communication is influenced by the words only component according to Dr. Albert Mehrabian?

Dr. Albert Mehrabian's research suggests that the words spoken in interpersonal communication account for just a small portion of the overall message being conveyed. Specifically, it is concluded that only 7% of communication is based solely on the words used. This figure highlights the importance of non-verbal cues, such as tone of voice and body language, which together make up the remaining elements of communication. By emphasizing this aspect, it underscores that effective communication is far more complex than just the choice of words, inviting practitioners to consider the holistic context in which communication occurs. This understanding is essential for yoga instructors and practitioners when conveying messages, as body language and tonality can significantly impact how their words are perceived.