Which caution should be considered for Parivrtta Anjaneyasana (twisting lunge pose)?

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In the context of Parivrtta Anjaneyasana, or the twisting lunge pose, caution should indeed be exercised when working with individuals who are pregnant. This pose involves a deep twist that can put pressure on the abdominal region, which may not be advisable during pregnancy. Twisting poses can also risk compromising stability and balance, which becomes increasingly important as pregnancy progresses.

In addition, many twisting poses require a degree of undisturbed focus and body awareness, which might be hindered during pregnancy due to physical changes and potential discomfort. Therefore, adjusting such poses to avoid deep twists or avoiding them altogether becomes essential to ensure the safety and comfort of pregnant practitioners.

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