Which is a common misalignment in Virabhadrasana 2 (Warrior 2 Pose)?

In Warrior 2 Pose (Virabhadrasana 2), a common misalignment is the pelvis being in an anterior tilt. This misalignment occurs when the pelvis tilts forward, which can lead to an exaggerated lumbar curve and may create tension in the lower back. Proper alignment in this pose should reflect a neutral pelvis, allowing for stability and balance while ensuring that the hips are open to support the warrior stance. Maintaining a neutral pelvis helps to promote proper alignment of the spine and hips, contributing to the overall effectiveness and safety of the pose.

In this context, the other choices highlight potential misalignments but are less frequently encountered specific to Warrior 2. While the shoulders can occasionally be elevated or improperly positioned, this is not as common as the anterior pelvic tilt. Similarly, having arms too far forward or feet too narrow can happen, but those issues tend to emerge less consistently in practitioners as they become familiar with the pose. Thus, the anterior tilt of the pelvis stands out as a critical alignment error to address when practicing Warrior 2.