Hyperextension of the knee is more likely to occur in which type of individuals?

Hyperextension of the knee tends to be more likely in individuals who are more flexible. This increased flexibility can create a wider range of motion in the joints, including the knees. When an individual has hypermobility, they may have looser ligaments and tendons around their knee joints, which means their knees can extend beyond the normal range. This condition is often found in athletes, particularly those involved in activities that require significant flexibility, such as gymnastics or dance.

In contrast, individuals with less flexibility may have tighter muscles and tendons, which can limit their range of motion and prevent hyperextension. Similarly, while older adults may experience changes in flexibility, the primary factor linked to hyperextension in this context relates to overall flexibility, making more flexible individuals more susceptible to this type of injury.