What form of cueing is demonstrated by modeling an asana?

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Modeling an asana is best described as visual cueing. This method involves the instructor performing the pose in front of the students, allowing them to see the full demonstration of the shape, alignment, and movement involved in the asana. Visual cueing taps into the learners' ability to observe and replicate the position and transitions of the body in space, which can be particularly effective for those who benefit from seeing rather than hearing instructions.

Visual cueing allows students to assess not only the pose itself but also the teacher’s body mechanics, which can illustrate the proper way to execute the asana. This form of cueing is beneficial in yoga, as many individuals may learn more effectively through observation, optimizing their understanding and execution of the practice. The other forms of cueing are valuable in their own right, but they focus on different methods of communication — such as spoken instructions (verbal), hands-on adjustments (kinesthetic), or auditory elements like music or verbal rhythms (auditory).

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